Coping Skill Ideas for Middle and High School Kids

Join the Strong4Life Challenge Team as they introduce and practice different coping skills. Healthy coping skills, like walking, stretching and writing in your journal can be practiced anywhere to help us manage stress and sometimes even prevent it

DISCLAIMER: CPNJVirtualWellness.org is a product of CarePlus NJ and provides a wide range of information about wellness support, resources, and services aimed to assist our members. The material provided here is for information purposes only, and is not intended to diagnose or treat presenting conditions. Further, CarePlus NJ is not endorsed by, directly affiliated with, maintained, authorized, or sponsored by any of the resources provided through this website unless listed as such.