Digital Wellbeing

Going online can have a positive impact on the way young people feel. It can allow them to express themselves in the way they want to, communicate with others, and make them feel calm, entertained, or happy. It can also have a negative impact, depending on what they see, how they interact, what they do online, and how long they spend online. Young people’s feelings, thoughts, behaviour, and physical and mental health can all by impacted by being online.