Anxiety is when our bodies and minds tell us we are in danger, when that might not be the case. These strategies will help children and families recognize when anxiety is not helpful and have strategies to promote relaxation and active coping.
Anxiety is when our bodies and minds tell us we are in danger, when that might not be the case. These strategies will help children and families recognize when anxiety is not helpful and have strategies to promote relaxation and active coping.
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