Far more than just a buzzword, “mindfulness” is a great way for children to transform how they react to stressful situations. Forming the right habits at a young age makes it easier to be mindful as an adult.
Far more than just a buzzword, “mindfulness” is a great way for children to transform how they react to stressful situations. Forming the right habits at a young age makes it easier to be mindful as an adult.
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