Body Image & Self Esteem
Talking to Kids About Media and Body Image
Children are exposed to many unrealistic images of both men’s and women’s bodies through media. TV shows, music videos, ads, movies, video games, and even
Self-esteem influences your identity, sense of belonging, and confidence. Practicing self-compassion and using positive self-talk can help combat negative pressures from social media and society. Having healthy self-esteem can improve your outlook on life and ability to see your own personal strengths.
Children are exposed to many unrealistic images of both men’s and women’s bodies through media. TV shows, music videos, ads, movies, video games, and even
Research shows most teens don’t “sext”. And most of those who do experience no negative consequences, but for teens who do sext, there are both
For some of us, accessing the supportive and fabulous communities we deserve can be hardto do offline. That’s why Instagram can be a great place
Going online can have a positive impact on the way young people feel. It can allow them to express themselves in the way they want
The Confidence Kit has been written by experts and designed for adults, like you, who want to help a special child in their life develop
To date, there is a lack of evidence about safe and helpful online peer- to-peer communication about suicide, and there is little guidance available to
Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential
f you had all of the confidence in the world, what is something you would like to do? Draw it below!
Use this worksheet to write down some things that you do better than anyone else that you know?
Use this worksheet to share and write down more about the positive things about you!
What assumptions do people make when they first see you? What type of person do they think you are when they see your skin color,
This worksheet helps address the topic of immigrants and the difference we all may experience.
This video provides an overview of body confidence, giving you the background needed to deliver a Confident Me self-esteem workshop at your school. We’ll show
Social media can make teens self-conscious and insecure – In this video we’ll look at how you can protect your kids from harm.
All teenagers worry about their appearance. Self-esteem can be precarious during adolescence, and body consciousness comes with the territory. But if they’re fixated on weight,
When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where
DISCLAIMER: CPNJVirtualWellness.org is a product of CarePlus NJ and provides a wide range of information about wellness support, resources, and services aimed to assist our members. The material provided here is for information purposes only, and is not intended to diagnose or treat presenting conditions. Further, CarePlus NJ is not endorsed by, directly affiliated with, maintained, authorized, or sponsored by any of the resources provided through this website unless listed as such.